315 Calories

Quantity

100g

Serving

Fat5.8 g
Carbs58.3 g
Fibre1.9 g
Protein7.3 g

Nutrition

Calories 315(1319 kJ)
% RI*
Fat5.8 g8%
Saturated Fat2 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat2.3 g
Carbohydrate58.3 g
Sugars23.4 g
Fibre1.9 g
Protein7.3 g15%
Salt0.2 g3%
Potassium224 mg
Cholesterol20 mg
Calcium111 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 315 Calories of Hot cross buns, homemade?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hot cross buns, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.