How many calories inSoup, lentil, homemade

122 Calories

Quantity

100g

Serving

Fat4.8 g
Carbs14.6 g
Fibre1.4 g
Protein5.9 g

Nutrition

Calories 122(510 kJ)
% RI*
Fat4.8 g7%
Saturated Fat2.8 g14%
Trans Fat0.2 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.2 g
Carbohydrate14.6 g
Sugars1.7 g
Fibre1.4 g
Protein5.9 g12%
Salt0.1 g2%
Potassium278 mg
Cholesterol11 mg
Calcium37 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Soup, lentil, homemade?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soup, lentil, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.