How many calories inWhelks, boiled
90 Calories
Quantity
✕
100g
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 19.5 g |
Nutrition
| Calories 90 | (376 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.2 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.2 g | |
| Omega-3 Fatty Acids | 210 g | |
| Fibre | 0 g | |
| Protein | 19.5 g | 39% |
| Salt | 0.7 g | 12% |
| Potassium | 190 mg | |
| Cholesterol | 125 mg | |
| Alcohol | 0 g | |
| Calcium | 84 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 90 Calories of Whelks, boiled?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Whelks, boiled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.