How many calories inScampi, coated in breadcrumbs, fried in sunflower oil
243 Calories
Quantity
✕
100g
Serving
| Fat | 13 g |
|---|---|
| Carbs | 22.2 g |
| Fibre | 0.3 g |
| Protein | 10.6 g |
Nutrition
| Calories 243 | (1016 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13 g | 19% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 4.3 g | |
| Monounsaturated Fat | 6.8 g | |
| Carbohydrate | 22.2 g | |
| Sugars | 0.7 g | |
| Fibre | 0.3 g | |
| Protein | 10.6 g | 21% |
| Salt | 1.3 g | 21% |
| Potassium | 213 mg | |
| Cholesterol | 58 mg | |
| Alcohol | 0 g | |
| Calcium | 96 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 243 Calories of Scampi, coated in breadcrumbs, fried in sunflower oil?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Scampi, coated in breadcrumbs, fried in sunflower oil come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Apples, eating, raw, flesh and skin
Fresh Fruits
Avocado, average, flesh only
Fresh Fruits
Low Calorie Elderflower Tonic Water
Schweppes
Apple Juice
Appletiser
Coca-Cola Original Taste
Coca-Cola
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.