
How many calories inScampi, coated in breadcrumbs, baked
233 Calories
Quantity
✕
100g
Serving
Fat | 10.5 g |
---|---|
Carbs | 24.3 g |
Fibre | 0.3 g |
Protein | 11.6 g |
Nutrition
Calories 233 | (975 kJ) | |
---|---|---|
% RI* | ||
Fat | 10.5 g | 15% |
Saturated Fat | 0.9 g | 4% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 2.7 g | |
Monounsaturated Fat | 6.3 g | |
Omega-3 Fatty Acids | 740 g | |
Carbohydrate | 24.3 g | |
Sugars | 0.8 g | |
Fibre | 0.3 g | |
Protein | 11.6 g | 23% |
Salt | 1.4 g | 23% |
Potassium | 234 mg | |
Cholesterol | 64 mg | |
Alcohol | 0 g | |
Calcium | 105 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 233 Calories of Scampi, coated in breadcrumbs, baked?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Scampi, coated in breadcrumbs, baked come from?
- Popular Foods

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Apples, eating, raw, flesh and skin
Fresh Fruits

Blueberries
Fresh Fruits

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Cappuccino, with oat milk, grande
Caffè Nero
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.