How many calories inOctopus, raw
84 Calories
Quantity
✕
100g
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 17.9 g |
Nutrition
| Calories 84 | (352 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.3 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.2 g | |
| Fibre | 0 g | |
| Protein | 17.9 g | 36% |
| Salt | NaN g | NaN% |
| Potassium | 230 mg | |
| Cholesterol | 48 mg | |
| Calcium | 33 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 84 Calories of Octopus, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Octopus, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.