How many calories inCrab, white meat, purchased cooked
86 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 20.5 g |
Nutrition
| Calories 86 | (360 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 70 g | |
| Fibre | 0 g | |
| Protein | 20.5 g | 41% |
| Salt | 0.8 g | 13% |
| Potassium | 240 mg | |
| Cholesterol | 66 mg | |
| Alcohol | 0 g | |
| Calcium | 86 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 86 Calories of Crab, white meat, purchased cooked?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Crab, white meat, purchased cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.