How many calories inSesame seeds
590 Calories
Quantity
✕
100g
Serving
| Fat | 58 g |
|---|---|
| Carbs | 0.9 g |
| Fibre | 7.9 g |
| Protein | 18.2 g |
Nutrition
| Calories 590 | (2470 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 58 g | 83% |
| Saturated Fat | 10.5 g | 52% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 25.5 g | |
| Monounsaturated Fat | 22.1 g | |
| Omega-3 Fatty Acids | 150 g | |
| Carbohydrate | 0.9 g | |
| Sugars | 0.4 g | |
| Fibre | 7.9 g | |
| Protein | 18.2 g | 36% |
| Salt | < 0.1 g | 1% |
| Potassium | 570 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 670 mg | |
| Vitamin C | 0 mg | |
| Iron | 10 mg | |
Calorie Burn Time
How long would it take to burn off 590 Calories of Sesame seeds?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in Sesame seeds come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.