How many calories inMustard powder

450 Calories

Quantity

100g

Serving

Fat28.7 g
Carbs20.7 g
Fibre-
Protein28.9 g

Nutrition

Calories 450(1884 kJ)
% RI*
Fat28.7 g41%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat5.4 g
Monounsaturated Fat19.8 g
Carbohydrate20.7 g
Protein28.9 g58%
Salt< 0.1 g0%
Potassium940 mg
Cholesterol0 mg
Alcohol0 g
Calcium330 mg
Vitamin C0 mg
Iron10 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Mustard powder?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mustard powder come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.