How many calories inScones, wholemeal, homemade
321 Calories
Quantity
✕
100g
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 46.6 g |
| Fibre | 5.1 g |
| Protein | 8.2 g |
Nutrition
| Calories 321 | (1343 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.3 g | 18% |
| Saturated Fat | 4.1 g | 20% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 5.1 g | |
| Carbohydrate | 46.6 g | |
| Sugars | 5.6 g | |
| Fibre | 5.1 g | |
| Protein | 8.2 g | 16% |
| Salt | 1.5 g | 25% |
| Potassium | 269 mg | |
| Cholesterol | 4 mg | |
| Calcium | 111 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 321 Calories of Scones, wholemeal, homemade?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Scones, wholemeal, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.