How many calories inScones, plain, homemade

355 Calories

Quantity

100g

Serving

Fat12.7 g
Carbs55.9 g
Fibre2.1 g
Protein7.2 g

Nutrition

Calories 355(1484 kJ)
% RI*
Fat12.7 g18%
Saturated Fat4.4 g22%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat5.4 g
Carbohydrate55.9 g
Sugars5.4 g
Fibre2.1 g
Protein7.2 g14%
Salt1.6 g26%
Potassium173 mg
Cholesterol4 mg
Calcium156 mg
Vitamin C1 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Scones, plain, homemade?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scones, plain, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.