How many calories inWelsh rarebit, wholemeal, homemade
385 Calories
Quantity
✕
100g
Serving
| Fat | 27.4 g |
|---|---|
| Carbs | 22.1 g |
| Fibre | 2.5 g |
| Protein | 14.4 g |
Nutrition
| Calories 385 | (1612 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 27.4 g | 39% |
| Saturated Fat | 16.6 g | 83% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 7.2 g | |
| Carbohydrate | 22.1 g | |
| Sugars | 2.1 g | |
| Fibre | 2.5 g | |
| Protein | 14.4 g | 29% |
| Salt | 1.5 g | 24% |
| Potassium | 185 mg | |
| Cholesterol | 70 mg | |
| Alcohol | 0 g | |
| Calcium | 331 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 385 Calories of Welsh rarebit, wholemeal, homemade?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Welsh rarebit, wholemeal, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.