How many calories inDumplings, homemade
212 Calories
Quantity
✕
100g
Serving
| Fat | 11.7 g |
|---|---|
| Carbs | 25.4 g |
| Fibre | 1 g |
| Protein | 2.7 g |
Nutrition
| Calories 212 | (886 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.7 g | 17% |
| Saturated Fat | 6.6 g | 33% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 4 g | |
| Carbohydrate | 25.4 g | |
| Sugars | 0.2 g | |
| Fibre | 1 g | |
| Protein | 2.7 g | 5% |
| Salt | 0.3 g | 6% |
| Potassium | 52 mg | |
| Cholesterol | 11 mg | |
| Alcohol | 0 g | |
| Calcium | 41 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Dumplings, homemade?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Dumplings, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.