How many calories inWhite sauce, sweet, made with semi-skimmed milk, homemade
147 Calories
Quantity
✕
100g
Serving
| Fat | 6.7 g |
|---|---|
| Carbs | 18.6 g |
| Fibre | 0.2 g |
| Protein | 4 g |
Nutrition
| Calories 147 | (615 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.7 g | 10% |
| Saturated Fat | 2.7 g | 14% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2.7 g | |
| Carbohydrate | 18.6 g | |
| Sugars | 13.2 g | |
| Fibre | 0.2 g | |
| Protein | 4 g | 8% |
| Salt | 0.2 g | 4% |
| Potassium | 167 mg | |
| Cholesterol | 7 mg | |
| Calcium | 126 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 147 Calories of White sauce, sweet, made with semi-skimmed milk, homemade?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in White sauce, sweet, made with semi-skimmed milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.