How many calories inWhite sauce, savoury, made with whole milk, homemade
158 Calories
Quantity
✕
100g
Serving
| Fat | 10.8 g |
|---|---|
| Carbs | 11.6 g |
| Fibre | 0.3 g |
| Protein | 4.4 g |
Nutrition
| Calories 158 | (660 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.8 g | 15% |
| Saturated Fat | 6.8 g | 34% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 2.8 g | |
| Carbohydrate | 11.6 g | |
| Sugars | 4.9 g | |
| Fibre | 0.3 g | |
| Protein | 4.4 g | 9% |
| Salt | 0.3 g | 4% |
| Potassium | 182 mg | |
| Cholesterol | 30 mg | |
| Alcohol | 0 g | |
| Calcium | 136 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 158 Calories of White sauce, savoury, made with whole milk, homemade?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in White sauce, savoury, made with whole milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.