How many calories inSauce, pasta, four cheese

129 Calories

Quantity

100g

Serving

Fat9.7 g
Carbs5.8 g
Fibre0.9 g
Protein5.1 g

Nutrition

Calories 129(538 kJ)
% RI*
Fat9.7 g14%
Saturated Fat5.7 g29%
Trans Fat0.3 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat2.8 g
Omega-3 Fatty Acids140 g
Carbohydrate5.8 g
Sugars1.9 g
Fibre0.9 g
Protein5.1 g10%
Salt0.8 g14%
Potassium70 mg
Cholesterol23 mg
Calcium169 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 129 Calories of Sauce, pasta, four cheese?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sauce, pasta, four cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.