How many calories inSauce, Chinese stir fry

93 Calories

Quantity

100g

Serving

Fat1.3 g
Carbs19.9 g
Fibre0.8 g
Protein1.4 g

Nutrition

Calories 93(390 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.6 g
Omega-3 Fatty Acids90 g
Carbohydrate19.9 g
Sugars16.7 g
Fibre0.8 g
Protein1.4 g3%
Salt1.4 g24%
Potassium106 mg
Cholesterol0 mg
Calcium15 mg
Vitamin C2 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Sauce, Chinese stir fry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sauce, Chinese stir fry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.