How many calories inPesto, green

413 Calories

Quantity

100g

Serving

Fat42.5 g
Carbs3.9 g
Fibre1.1 g
Protein5.6 g

Nutrition

Calories 413(1730 kJ)
% RI*
Fat42.5 g61%
Saturated Fat6.5 g33%
Trans Fat0.3 g
Polyunsaturated Fat17.6 g
Monounsaturated Fat16.6 g
Omega-3 Fatty Acids170 g
Carbohydrate3.9 g
Sugars2.3 g
Fibre1.1 g
Protein5.6 g11%
Salt2.1 g35%
Potassium180 mg
Cholesterol8 mg
Calcium209 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 413 Calories of Pesto, green?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pesto, green come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.