How many calories inOnion sauce, made with whole milk, homemade

91 Calories

Quantity

100g

Serving

Fat5.5 g
Carbs7.8 g
Fibre0.4 g
Protein3.3 g

Nutrition

Calories 91(382 kJ)
% RI*
Fat5.5 g8%
Saturated Fat2.7 g13%
Trans Fat0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.9 g
Carbohydrate7.8 g
Sugars4.8 g
Fibre0.4 g
Protein3.3 g7%
Salt0.1 g2%
Potassium162 mg
Cholesterol10 mg
Calcium108 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 91 Calories of Onion sauce, made with whole milk, homemade?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Onion sauce, made with whole milk, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.