How many calories inOnion sauce, made with semi-skimmed milk, homemade
88 Calories
Quantity
✕
100g
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 9 g |
| Fibre | 0.6 g |
| Protein | 3 g |
Nutrition
| Calories 88 | (370 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.7 g | 7% |
| Saturated Fat | 1.9 g | 9% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 1.8 g | |
| Carbohydrate | 9 g | |
| Sugars | 4.8 g | |
| Fibre | 0.6 g | |
| Protein | 3 g | 6% |
| Salt | 0.2 g | 3% |
| Potassium | 154 mg | |
| Cholesterol | 5 mg | |
| Calcium | 96 mg | |
| Vitamin C | 2 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 88 Calories of Onion sauce, made with semi-skimmed milk, homemade?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Onion sauce, made with semi-skimmed milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.