How many calories inMint sauce

103 Calories

Quantity

✕
100ml

Serving

Fat-
Carbs21.5 g
Fibre-
Protein1.6 g

Nutrition

Calories 103(432 kJ)
% RI*
Carbohydrate21.5 g
Sugars21.5 g
Protein1.6 g3%
Salt1.2 g20%
Potassium210 mg
Cholesterol0 mg
Alcohol0 g
Calcium120 mg
Iron7 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Mint sauce?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mint sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.