How many calories inMint sauce, homemade

86 Calories

Quantity

100ml

Serving

Fat0.1 g
Carbs19.4 g
Fibre-
Protein0.8 g

Nutrition

Calories 86(358 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate19.4 g
Protein0.8 g2%
Salt< 0.1 g0%
Potassium59 mg
Cholesterol0 mg
Calcium39 mg
Vitamin C5 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Mint sauce, homemade?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mint sauce, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.