How many calories inBread sauce, made with semi-skimmed milk, HOMEMADE

98 Calories

Quantity

100g

Serving

Fat2.5 g
Carbs15.6 g
Fibre-
Protein4 g

Nutrition

Calories 98(411 kJ)
% RI*
Fat2.5 g4%
Saturated Fat1.4 g7%
Trans Fat< 0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.6 g
Carbohydrate15.6 g
Sugars5.4 g
Protein4 g8%
Salt0.2 g4%
Potassium166 mg
Cholesterol7 mg
Alcohol0 g
Calcium105 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 98 Calories of Bread sauce, made with semi-skimmed milk, HOMEMADE?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread sauce, made with semi-skimmed milk, HOMEMADE come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.