How many calories inSandwich, white bread, chicken salad

173 Calories

Quantity

100g

Serving

Fat4.9 g
Carbs22.5 g
Fibre1.1 g
Protein10.7 g

Nutrition

Calories 173(725 kJ)
% RI*
Fat4.9 g7%
Saturated Fat1.2 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat1.6 g
Monounsaturated Fat1.7 g
Carbohydrate22.5 g
Sugars2.1 g
Fibre1.1 g
Protein10.7 g21%
Salt0.6 g10%
Potassium196 mg
Cholesterol26 mg
Calcium91 mg
Vitamin C3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Sandwich, white bread, chicken salad?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sandwich, white bread, chicken salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.