How many calories inSandwich, white bread, cheddar cheese and pickle
283 Calories
Quantity
✕
100g
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 27.7 g |
| Fibre | 1.1 g |
| Protein | 12 g |
Nutrition
| Calories 283 | (1184 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.4 g | 21% |
| Saturated Fat | 7.4 g | 37% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 3.9 g | |
| Carbohydrate | 27.7 g | |
| Sugars | 4.6 g | |
| Fibre | 1.1 g | |
| Protein | 12 g | 24% |
| Salt | 1.5 g | 25% |
| Potassium | 107 mg | |
| Cholesterol | 30 mg | |
| Calcium | 321 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 283 Calories of Sandwich, white bread, cheddar cheese and pickle?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Sandwich, white bread, cheddar cheese and pickle come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.