How many calories inSandwich, white bread, bacon, lettuce and tomato
231 Calories
Quantity
✕
100g
Serving
| Fat | 11.9 g |
|---|---|
| Carbs | 24.1 g |
| Fibre | 1.2 g |
| Protein | 8.2 g |
Nutrition
| Calories 231 | (965 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.9 g | 17% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.1 g | |
| Monounsaturated Fat | 5.4 g | |
| Carbohydrate | 24.1 g | |
| Sugars | 2.4 g | |
| Fibre | 1.2 g | |
| Protein | 8.2 g | 16% |
| Salt | 1.2 g | 20% |
| Potassium | 177 mg | |
| Cholesterol | 17 mg | |
| Calcium | 95 mg | |
| Vitamin C | 3 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 231 Calories of Sandwich, white bread, bacon, lettuce and tomato?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Sandwich, white bread, bacon, lettuce and tomato come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.