How many calories inPret A Manger Smoked Salmon & Soft Cheese Open Sandwich
303 Calories
Quantity
Serving
Fat | 15.9 g |
---|---|
Carbs | 20.6 g |
Fibre | 2 g |
Protein | 14.8 g |
Calorie Burn Time
How long would it take to burn off 303 Calories of Pret A Manger Smoked Salmon & Soft Cheese Open Sandwich?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Smoked Salmon & Soft Cheese Open Sandwich come from?
Ingredients
Pret's Multigrain Bread (Water, Oat Flour, Sunflower Seeds, Corn Starch, Potato Starch, Brown Teff Flour, Buckwheat Flour, Tapioca Starch, Treacle, Potato Protein, Brown Linseed, Red Quinoa, Thickener: Xanthan Gum; Brown Rice Flour, Dried Yeast, Quinoa Flour, Rice Bran, Humectant: Glycerol; Rapeseed Oil, Millet Seeds, Salt, Rice Protein, Apple Fibre, Rice Flour, Cornflour, Acids: Citric Acid, Malic Acid, Tartaric Acid; Flour Treatment Agent: Ascorbic Acid), Smoked Salmon (28%) (Salmon (Fish), Sea Salt), Cucumber, Medium Fat Soft Cheese (Milk) (15%), Lemon, Dill.
Allergens
Contains: Gluten - Oat, Cereals Containing Gluten, Milk, Fish