How many calories inPret A Manger Smoked Salmon, Soft Cheese & Dill Baguette

214 Calories

Quantity

100g

Serving

Fat6.7 g
Carbs25.2 g
Fibre1.9 g
Protein12.6 g

Nutrition

Calories 214(894 kJ)
% RI*
Fat6.7 g10%
Saturated Fat2.7 g14%
Carbohydrate25.2 g
Sugars1.3 g
Fibre1.9 g
Protein12.6 g25%
Salt1.5 g26%

Calorie Burn Time

How long would it take to burn off 214 Calories of Pret A Manger Smoked Salmon, Soft Cheese & Dill Baguette?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Smoked Salmon, Soft Cheese & Dill Baguette come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.