How many calories inPret A Manger Smashed Avo Open Sandwich
293 Calories
Quantity
Serving
| Fat | 20.1 g |
|---|---|
| Carbs | 19 g |
| Fibre | 5.8 g |
| Protein | 5.7 g |
Calorie Burn Time
How long would it take to burn off 293 Calories of Pret A Manger Smashed Avo Open Sandwich?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Smashed Avo Open Sandwich come from?
Ingredients
Avocado (48%), Pret's Multigrain Bread (Water, Oat Flour, Sunflower Seeds, Corn Starch, Potato Starch, Brown Teff Flour, Buckwheat Flour, Tapioca Starch, Treacle, Potato Protein, Brown Linseed, Red Quinoa, Thickener: Xanthan Gum; Brown Rice Flour, Dried Yeast, Quinoa Flour, Rice Bran, Humectant: Glycerol; Rapeseed Oil, Millet Seeds, Salt, Rice Protein, Apple Fibre, Rice Flour, Cornflour, Acids: Citric Acid, Malic Acid, Tartaric Acid; Flour Treatment Agent: Ascorbic Acid), Lemon, Lemon Juice, Rapeseed Oil, Extra Virgin Olive Oil, Sea Salt, Paprika, Black Pepper, Chilli Flakes.
Allergens
Contains: Gluten - Oat, Cereals Containing Gluten
