How many calories inPret A Manger Mexican Avocado Flat Bread Wrap

486 Calories

Quantity

wrap (330 g)

Serving

Fat18.2 g
Carbs61.1 g
Fibre7.9 g
Protein15.2 g

Nutrition

Calories 486(2034 kJ)
% RI*
Fat18.2 g26%
Saturated Fat5.3 g26%
Carbohydrate61.1 g
Sugars7.6 g
Fibre7.9 g
Protein15.2 g30%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 486 Calories of Pret A Manger Mexican Avocado Flat Bread Wrap?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Mexican Avocado Flat Bread Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.