Pret A Manger

sandwich

Free Range Egg & Tomato on Rye

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	12.6 g
Carbs	51.9 g
Fibre	11 g
Protein	21.3 g

Calories 430	(1801 kJ)
% RI*
Fat	12.6 g	18%
Saturated Fat	1.1 g	5%
Carbohydrate	51.9 g
Sugars	5.6 g
Fibre	11 g
Protein	21.3 g	43%
Salt	2 g	33%

CalorieKing

How many calories inPret A Manger Free Range Egg & Tomato on Rye

430 Calories

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