How many calories inPret A Manger Classic Super Club Sandwich
513 Calories
Quantity
Serving
Fat | 26.2 g |
---|---|
Carbs | 39.6 g |
Fibre | 4.3 g |
Protein | 28.5 g |
Calorie Burn Time
How long would it take to burn off 513 Calories of Pret A Manger Classic Super Club Sandwich?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
79 minutes
- Walking
143 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Classic Super Club Sandwich come from?
Ingredients
Malted Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat, Wheat Bran, Yeast, Wheat Gluten, Barley Malt Flour, Salt, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Tomato, Chicken Breast (20%), Rapeseed Oil, Beech-Smoked Streaky Bacon (6%) (Pork Belly, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Water, Free-Range Egg Yolk, Salt, Spirit Vinegar, Cornflour, Sugar, Sea Salt, Black Pepper, Concentrated Lemon Juice.
Allergens
Contains: Gluten - Wheat, Gluten - Barley, Egg, Cereals Containing Gluten
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