How many calories inPret A Manger Cheese Sandwich, kids

421 Calories

Quantity

kids sandwich (131 g)

Serving

Fat19.7 g
Carbs39.8 g
Fibre4.8 g
Protein19 g

Nutrition

Calories 421(1763 kJ)
% RI*
Fat19.7 g28%
Saturated Fat12.1 g60%
Carbohydrate39.8 g
Sugars2.5 g
Fibre4.8 g
Protein19 g38%
Salt1.2 g19%

Calorie Burn Time

How long would it take to burn off 421 Calories of Pret A Manger Cheese Sandwich, kids?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Cheese Sandwich, kids come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.