How many calories inBurger, Quarter Pounder with cheese, takeaway
263 Calories
Quantity
✕
100g
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 21.2 g |
| Fibre | - |
| Protein | 16.3 g |
Nutrition
| Calories 263 | (1102 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.2 g | 19% |
| Saturated Fat | 6.8 g | 34% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 5.6 g | |
| Carbohydrate | 21.2 g | |
| Sugars | 5.5 g | |
| Protein | 16.3 g | 33% |
| Salt | 1.2 g | 19% |
| Potassium | 168 mg | |
| Cholesterol | 33 mg | |
| Alcohol | 0 g | |
| Calcium | 110 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 263 Calories of Burger, Quarter Pounder with cheese, takeaway?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Burger, Quarter Pounder with cheese, takeaway come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.