How many calories inSalad, wholemeal pasta, with vegetables and mayonnaise

124 Calories

Quantity

100g

Serving

Fat7.5 g
Carbs13.8 g
Fibre2.7 g
Protein3.1 g

Nutrition

Calories 124(519 kJ)
% RI*
Fat7.5 g11%
Saturated Fat1.1 g6%
Polyunsaturated Fat4.3 g
Monounsaturated Fat1.6 g
Carbohydrate13.8 g
Sugars2.6 g
Fibre2.7 g
Protein3.1 g6%
Salt0.2 g3%
Potassium140 mg
Cholesterol6 mg
Calcium16 mg
Vitamin C21 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Salad, wholemeal pasta, with vegetables and mayonnaise?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salad, wholemeal pasta, with vegetables and mayonnaise come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.