How many calories inPret A Manger Pret's Protein Box

319 Calories

Quantity

box (273 g)

Serving

Fat16.9 g
Carbs5.7 g
Fibre4.6 g
Protein35.5 g

Nutrition

Calories 319(1336 kJ)
% RI*
Fat16.9 g24%
Saturated Fat3.5 g18%
Carbohydrate5.7 g
Sugars2.5 g
Fibre4.6 g
Protein35.5 g71%
Salt1.8 g31%

Calorie Burn Time

How long would it take to burn off 319 Calories of Pret A Manger Pret's Protein Box?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Protein Box come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.