How many calories inPret A Manger Humous & Falafel Mezze
712 Calories
Quantity
Serving
| Fat | 50.3 g |
|---|---|
| Carbs | 51.3 g |
| Fibre | 11.2 g |
| Protein | 11.5 g |
Calorie Burn Time
How long would it take to burn off 712 Calories of Pret A Manger Humous & Falafel Mezze?
- Swimming
59 minutes
- Jogging
82 minutes
- Cycling
109 minutes
- Walking
198 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Humous & Falafel Mezze come from?
Ingredients
Cooked Brown Rice (Water, Brown Rice), Humous (17%) (Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Sesame Seed Paste, Concentrated Lemon Juice, Water, Garlic Purée, Salt), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Sweet Potato Falafel (15%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes), French Dressing, Cucumber, Lemon, Red Cabbage, Pomegranate Seeds, Cooked Red Quinoa (Water, Red Quinoa), Carrot, Lemon Juice, Sugar, Mint, Parsley, Spirit Vinegar, Sunflower Oil, Salt, Cracked Black Pepper. French Dressing contains: Sunflower Oil, White Wine Vinegar, Extra Virgin Olive Oil, Sugar, Sherry Vinegar, Water, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Black Pepper, Lemon Juice, Salt, Garlic Purée, Colour: Plain Caramel.
Allergens
Contains: Mustard, Sesame
