How many calories inPret A Manger Egg & Spinach Protein Pot

104 Calories

Quantity

pot (99 g)

Serving

Fat5.3 g
Carbs2.4 g
Fibre0.7 g
Protein11.5 g

Nutrition

Calories 104(437 kJ)
% RI*
Fat5.3 g8%
Saturated Fat1.5 g7%
Carbohydrate2.4 g
Sugars0.3 g
Fibre0.7 g
Protein11.5 g23%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 104 Calories of Pret A Manger Egg & Spinach Protein Pot?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Egg & Spinach Protein Pot come from?

Ingredients

Free-Range Boiled Egg (87%), Spinach.

Allergens

egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.