How many calories inRice, wild, boiled in unsalted water

148 Calories

Quantity

100g

Serving

Fat0.6 g
Carbs31.7 g
Fibre1.2 g
Protein5.3 g

Nutrition

Calories 148(620 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids130 g
Carbohydrate31.7 g
Sugars0.4 g
Fibre1.2 g
Protein5.3 g11%
Salt< 0.1 g0%
Potassium102 mg
Cholesterol0 mg
Alcohol0 g
Calcium16 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 148 Calories of Rice, wild, boiled in unsalted water?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, wild, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.