How many calories inRice, white, Italian Arborio risotto, raw

361 Calories

Quantity

100g

Serving

Fat1 g
Carbs85.2 g
Fibre0.9 g
Protein6.4 g

Nutrition

Calories 361(1509 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Omega-3 Fatty Acids10 g
Carbohydrate85.2 g
Sugars0.2 g
Fibre0.9 g
Protein6.4 g13%
Salt< 0.1 g0%
Potassium86 mg
Cholesterol0 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 361 Calories of Rice, white, Italian Arborio risotto, raw?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, white, Italian Arborio risotto, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.