How many calories inRice, white, basmati, boiled in unsalted water

119 Calories

Quantity

100g

Serving

Fat0.7 g
Carbs26.5 g
Fibre0.6 g
Protein2.8 g

Nutrition

Calories 119(498 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids10 g
Carbohydrate26.5 g
Fibre0.6 g
Protein2.8 g6%
Salt< 0.1 g0%
Potassium15 mg
Cholesterol0 mg
Calcium14 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 119 Calories of Rice, white, basmati, boiled in unsalted water?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, white, basmati, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.