How many calories inRice, pilau, plain, homemade

135 Calories

Quantity

100g

Serving

Fat3.7 g
Carbs24.3 g
Fibre0.3 g
Protein2.5 g

Nutrition

Calories 135(564 kJ)
% RI*
Fat3.7 g5%
Saturated Fat0.5 g2%
Polyunsaturated Fat2.3 g
Monounsaturated Fat0.8 g
Carbohydrate24.3 g
Sugars0.8 g
Fibre0.3 g
Protein2.5 g5%
Salt< 0.1 g0%
Potassium51 mg
Cholesterol0 mg
Alcohol0 g
Calcium11 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Rice, pilau, plain, homemade?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, pilau, plain, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.