How many calories inRice, brown, basmati, raw

360 Calories

Quantity

100g

Serving

Fat3.1 g
Carbs77.6 g
Fibre2.2 g
Protein8.9 g

Nutrition

Calories 360(1508 kJ)
% RI*
Fat3.1 g4%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.9 g
Monounsaturated Fat1.1 g
Omega-3 Fatty Acids20 g
Carbohydrate77.6 g
Sugars0.8 g
Fibre2.2 g
Protein8.9 g18%
Salt< 0.1 g0%
Potassium226 mg
Cholesterol< 1 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Rice, brown, basmati, raw?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, brown, basmati, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.