How many calories inRice, brown, basmati, boiled in unsalted water

133 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs28.7 g
Fibre0.8 g
Protein3.3 g

Nutrition

Calories 133(558 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.4 g
Omega-3 Fatty Acids10 g
Carbohydrate28.7 g
Sugars0.3 g
Fibre0.8 g
Protein3.3 g7%
SaltNaN gNaN%
Potassium84 mg
Cholesterol< 1 mg
Alcohol0 g
Calcium3 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Rice, brown, basmati, boiled in unsalted water?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, brown, basmati, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.