How many calories inTiramisu
244 Calories
Quantity
✕
100g
Serving
| Fat | 14 g |
|---|---|
| Carbs | 27.1 g |
| Fibre | - |
| Protein | 4.2 g |
Nutrition
| Calories 244 | (1021 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14 g | 20% |
| Saturated Fat | 8.6 g | 43% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 3.8 g | |
| Omega-3 Fatty Acids | 80 g | |
| Carbohydrate | 27.1 g | |
| Sugars | 21.1 g | |
| Protein | 4.2 g | 8% |
| Salt | 0.2 g | 3% |
| Potassium | 105 mg | |
| Cholesterol | 45 mg | |
| Calcium | 59 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 244 Calories of Tiramisu?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Tiramisu come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.