How many calories inPudding, spotted dick, homemade

346 Calories

Quantity

100g

Serving

Fat16.1 g
Carbs48.3 g
Fibre1.2 g
Protein4.5 g

Nutrition

Calories 346(1447 kJ)
% RI*
Fat16.1 g23%
Saturated Fat9 g45%
Trans Fat0.7 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat5.4 g
Carbohydrate48.3 g
Sugars19.1 g
Fibre1.2 g
Protein4.5 g9%
Salt0.6 g9%
Potassium170 mg
Cholesterol16 mg
Calcium92 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 346 Calories of Pudding, spotted dick, homemade?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pudding, spotted dick, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.