How many calories inPork, spare rib slices, raw, lean and fat, weighed with bone
93 Calories
Quantity
✕
100g
Serving
| Fat | 6.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 9 g |
Nutrition
| Calories 93 | (390 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.4 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2.5 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 9 g | 18% |
| Salt | 0.1 g | 2% |
| Potassium | 140 mg | |
| Cholesterol | 31 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 93 Calories of Pork, spare rib slices, raw, lean and fat, weighed with bone?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Pork, spare rib slices, raw, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.