How many calories inPork, spare rib slices, grilled, lean and fat, weighed with bone

131 Calories

Quantity

100g

Serving

Fat8.8 g
Carbs0 g
Fibre0 g
Protein13.1 g

Nutrition

Calories 131(548 kJ)
% RI*
Fat8.8 g13%
Saturated Fat3.4 g17%
Polyunsaturated Fat1.1 g
Monounsaturated Fat3.9 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein13.1 g26%
Salt0.2 g3%
Potassium180 mg
Cholesterol55 mg
Alcohol0 g
Calcium14 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 131 Calories of Pork, spare rib slices, grilled, lean and fat, weighed with bone?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, spare rib slices, grilled, lean and fat, weighed with bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.