How many calories inPork, mince, raw
164 Calories
Quantity
✕
100g
Serving
| Fat | 9.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.2 g |
Nutrition
| Calories 164 | (685 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.7 g | 14% |
| Saturated Fat | 3.6 g | 18% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 3.8 g | |
| Omega-3 Fatty Acids | 190 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.2 g | 38% |
| Salt | 0.2 g | 3% |
| Potassium | 390 mg | |
| Cholesterol | 66 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Pork, mince, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Pork, mince, raw come from?
- Popular Foods
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Classic, Cream of Tomato
Heinz
Special K, Original
Kellogg's
Spreadable Slightly Salted Butter
Lurpak
Apples, eating, raw, flesh and skin
Fresh Fruits
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.