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Pork, loin chops, microwaved, lean

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	6.1 g
Carbs	0 g
Fibre	0 g
Protein	34 g

Calories 192	(804 kJ)
% RI*
Fat	6.1 g	9%
Saturated Fat	2.1 g	11%
Polyunsaturated Fat	1 g
Monounsaturated Fat	2.4 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	34 g	68%
Salt	0.1 g	2%
Potassium	360 mg
Cholesterol	105 mg
Alcohol	0 g
Calcium	21 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, loin chops, microwaved, lean

192 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown